What nutrition does your kids need? Celebrity nutritionist Rujuta Diwekar is here to tell you



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Celebrity nutritionist Rujuta Diwekar calls out the food industry for targeted and misleading advertisements, as well as policymakers for failing to protect the interests of our children. “There should be regulation on junk food. Children should not be featured in junk food ads. We should have policies which allow children a safe and secure environment,” believes Kareena Kapoor’s dietician. Her book Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends.” Only healthy parents can raise healthy children,” Rujuta asserts. She also revealed that Kareena and Saif ensure that Taimur eats homemade healthy food that is local and seasonal. Also, she suggests fathers to equally participate and show interest in the nutrition of their kids. She strongly believes that gender equality starts from the kitchen

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2 Responses

  1. Derick George says:

    Ma'am my kids r 10&13 n they love nonveg food is it ok with them

  2. rani naik says:

    My son is 8 years old and he says he feels like eating junk when he sees others eat. The school has to also restrict on no junk to school. Thanks for the wonderful tips.

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